Yoga + Star Stuff
Yoga + Star Stuff
Soft Body
Studio
In Person and face to face
Because your Soft Body exists offline.
Soft Body Studio offers private and group, in-home yoga and astrology sessions, as well as Yoga + Star Stuff workshops. Using the wisdom of ancient astrology alongside the mindfulness practices of yoga, you will be empowered to tune into your body's unique cycles and natural rhythms.
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Humans have been cultivating inner peace through the practice of yoga for over 5,000 years. The asanas (or postures) create the conditions to practice awareness. Through that awareness we can align ourselves to create more balance and flow, on and off the mat.
Book a private session to gain more insight on how the postures fit into your unique body or book a class with friends or coworkers to cultivate community and IRL connection.
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People have looked to the moon and the stars for guidance for over 4,000 years. The practice of astrology has flourished throughout history in eras of great creative expression and progress: from ancient Greece, to the Italian Renaissance, the Elizabethan era, to the 1960s.
By understanding our role within the cosmos, we gain understanding of both ourselves and our world. Through this knowledge, we can create a conscious collaboration with the stars in order to have a more empowered participation in the unfolding of our lives.
Book a birth chart breakdown to learn more about where you experience challenge and where you have opportunities for flow and personal growth.
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Discover the intersection of yoga and astrology by attending a Soft Body Studio workshop. Explore grounding yoga and breath work while gaining practical insights into astrology. Learn to stay present and deepen your connections with yourself and others through a one-of-a-kind astrological experience.
I’m Maddie, yogawitch and founder of Soft Body Studio. I’ve studied and practiced yoga since 2008 and have taught yoga in New York City and Los Angeles since 2015. Sharing this practice with people is one of the great joys of my life. My overarching objective as an educator is to empower students to tune into their body's natural alignment, fostering a heightened sense of balance and well-being beyond the mat.
By studying the connection between our bodies, our breath, and our cosmos, I believe we can learn to be more in tune with ourselves, our surroundings, and, most importantly, with each other.
Soft Body Secret Society
Real community. Super Secret.
What People Are Saying
“Maddie is the most intuitive and gifted yoga teacher I have ever practiced with in my ten years of yoga. Her advanced knowledge of poses, mixed with her warm and welcoming teaching style makes her suitable for both advanced yogis and first timers alike.”
“Maddie is one of the most fun, caring, sensitive, and intelligent yoga teachers I have ever worked with! She leads [every session] with a kind open heart and detailed sequencing.”
“She presented [my birthchart] in such a specific and exciting way that was eye opening and resonated with me deeply. She really gave me an understanding of myself that was so affirming.”
